This year I have been meeting weekly with a group of students who mostly live in the US and I love how they talk about this season as ‘the fall’. In my ears the word is so evocative. The trees shedding their leaves, all gold and red and crispy underfoot. I can almost scent theContinue reading “Autumn = Fall”
Tag Archives: rest
Yoga as Self Care
What does self care mean to you? If anything…? For myself, I think I went a long time in my life without consciously caring for myself. Self care sounded a weird idea, not something I felt I particularly needed. I got by OK and that was enough for me. Partly this might have been trueContinue reading “Yoga as Self Care”
Victoria Jackson Yoga 